This calcium will help build and maintain strong bones and teeth. Leave a Reply Cancel reply. Some of the constituents of these leaves are carbohydrate, iron, niacin, and amino acids. Infusions of the leaves have been used against diabetes and articular rheumatism. In this section, we will discuss the important health benefits of this fruit in detail. The African star apple, also known as the Agbalumo or Udara, has some wonderful health benefits. Star apple is a tropical fruit that is native in West Indies and Central America but throughout the years it has already spread to other continents just like the Southeast Asia. 5 HEALTH BENEFITS OF STAR APPLE. Your email address will not be published. 5 0 0. Star fruit also contains other substances that make it even healthier. No Comments Yet . Star apple leaves are alternate, elliptic or oblong-elliptic, 5–15 cm long. Udara/Agbalumo like most fruits is surely a healthy food because it contains a small amount of fat and … • Latex is used for abscesses. A herbal tea made with simmering custard apple leaves in water can be consumed once a day to ensure optimum benefits for the skin. They are rich green and glossy on the upper surface, and coated with persistent reddish-brown silky indumentum on the underside. Updated: June 4, 2018. The bark of the tree according to research was used traditionally to treat yellow fever and malaria, while the leaf treated wounds, stomachache, and diarrhea 2. Names of Star Apple in various languages of the world are also given. According to researchers,the bark of the tree is used traditionally to treat malaria and yellow fever,While the leaves are used in … Star apple is very popular worldwide due to its sweet and tangy taste, it also contains vitamins, and minerals, which has beneficial effects on the body. It is an excellent source of healthy plant compounds, including quercetin, gallic acid, and epicatechin. The scientific name of Star Apple is Chrysophyllum cainito. It has numerous common names including cainito, caimito, tar apple, star apple, purple star apple, golden leaf tree, abiaba, pomme de lait, estrella, milk fruit and aguay.It is also known by the synonym Achras cainito.In Vietnam, it is called Vú Sữa (literally: milky breast). Having studied and learned more about this fruit, I would be sharing in today’s article most of what you need to know about this special fruit and its different health benefits. Health Benefits of Star Apple. Some of the health benefits of the African star apple are itemised below: It is a great source of calcium. The star apple tree is erect, 25 to 100 ft (8-30 m) tall, with a short trunk to 3 ft (1 m) thick, and a dense, broad crown, brown-hairy branchlets, and white, gummy latex. Health benefits of star apple (Chrysophyllum cainito) bark. Star apple is also known as ‘Chrysophyllum Cainito’ came from the family of Sapotaceae, which usually grows in tropical climate countries including the Philippines. The bark of the star apple tree is rather healthy. It helps strengthen the bones and teeth and decreases the symptoms of premenstrual syndrome, such as breast tenderness and bloating. It is native to the Greater Antilles and the West Indies. The African star apple is more commonly known as Agbalumo in Yoruba and Udara in Igbo. Most of the herbal drugs we take into our bodies are constituted and made up of the bark of Star Apple’s tree as one of the active ingredients. The bitter, pulverized seed is taken as a tonic, diuretic and febrifuge. Leaves of the star apple tree are firm, and they measure about two inches (five centimeters) wide and five to seven inches (roughly 12.7 to 17.8 centimeters) long. Health benefits of Star Apple includes lowering cholesterol level, prevent diabetes, help in weight loss and Star apple also helps in preventing anemia. Aditi January 4, 2020. Star apples may have particular benefits for diabetics. Next Article How to Remove Hair Extension Glue From Hair. This fruit bearing fruit usually grows taller with a strong trunk and branches. Is Olive Oil Comedogenic | 7 Non-Comedogenic Oils. Star apples, like many other fruits, are high in vitamin C content. Agbalumo/Udara is a natural remedies for toothache, constipation, sore throat, and much more. Star Apple is a great source of calcium and provides up to 10 percent of your daily suggested intake. Featured, Hair. Uses, Benefits, Cures, Side Effects, Nutrients in Star Apple. Star Apple (Caimito) – Nutrition Facts, Health Benefits, Side Effects May 8, 2020 February 18, 2018 by Your Health Remedy's Staff Star apple (botanical name – Chrysophyllum cainito) is a tropical tree of the family Sapotaceae. This is where the health benefits of the fruit lie. Health Benefits of Star Apple fruit Star Apple (Chrysophyllum cainito) is a tropical tree of the family Sapotaceae. It gives the feel of a rubber ball when in hand. Health benefits of Star apple. For someone suffering from cough the bark of the star apple tree is just the perfect solution. This fruit is used in herbal medicine. List of various diseases cured by Star Apple. Works on Immunity. 1. This fruit is a natural remedy for headache,constipation,sore throat,drug resistance bacteria,constipation and much more. We are so fortunate that star apples are abundant in the Philippines, specifically during summer. It provides 34.4 mg of Vitamin C which is 57% of daily need. This fruit can give you up to 10% of your required daily calcium intake. In the Phillipines, some treat diarrhea and dysentery by brewing a decoction of leaves: a bark decoction heals the same. It is a superb snack because its high fibre content provides food bulk which both increases satiety and aids digestion so it is very ideal for weight watchers. Supports Skin Health. 2. Learn More. Udara (African Star Apple) fruit is a well-known fruit in Africa, West Africa, mostly.The African Star Apple can also be referred to as Agbalumo by Yorubas, Udara by the Igbos, Agwaluma in Hausa, Udala in Efik, and Ibibio; in Benin, it is called Azongogwe or Azonbobwe, its English name is African star apple. Aditi July 19, 2020. It can be used as a tonic to give a feeling of vigor and general well-being. Apple Cider Health Benefits. Star apple, or also known as Caimito in the Philippines (scientific name: Chrysophyllum Cainito ), originally came from the Caribbean area.As time goes by, it began to reach different … Yhis fruit helps with weight loss. Leaves – Infusions of the leaves have been used against diabetes and articular rheumatism. Star Apple and Its Numerous Health Benefits (Caimito) | Chrysophyllum cainito. Star Apple Leaves Health Benefits You Should Know. Other countries use the bitter bark to treat hemorrhages and gonorrhea. Keeps the heart healthy Potassium and magnesium, present in high quantities in these leaves, are known to relax the muscles of the heart and thus, help in preventing the risk of strokes and heart disease. Top 13 Amazing Health Benefits of Star Apple. This fruit can give you up to 10 per cent of your required daily calcium intake. The small purple flowers are sweet and fragrant. Here are 10 Health Benefits of the African Star Apple: Udara otherwise known as agbalumo is a great source of calcium. • In Costa Rica, infusion of bark is tonic and refreshing. Here are the Health Benefits of African Star Apple: 1. The fruit is very ideal for those watching their weight because it contains fiber which reduces appetite for food thereby preventing too much eating. 3. Indigenous people have used star apples to remedy a variety of ailments. This is the way many antidiabetic medications today also work. As per Wikipedia, the star apple plant is almost like the coconut tree wherein most of its plant parts are usable: 1. The heavy load of nutrients in caimito makes it a wonderful health benefitting fruit. Star apple is also known as Caimito is a tropical delicious food cultivated many regions throughout the world with numerous health advantages. May 25, 2020 health food, health. Health Benefits of White Star Apple 1. Research published in the September 2009 edition of the “African Journal of Pharmacy and Pharmacology” indicates that the leaves of this fruit may reduce glucose levels in diabetic rabbits, the same function that insulin serves. Traditional benefits and uses of Star apple • In Mexico, decoction of the bark given for dysentery. It is often used to treat malaria and yellow fever. Health Benefits And Medicinal Uses Of Star Apple Leaves. Overview. Nutritional Benefits of the Golden Apple (Bael) Golden apple (bael) is such an important fruit that is highly beneficial to human health because it is an excellent source carotene, protein, carbohydrate, dietary fibres, fat, magnesium, riboflavin, chromium, water, iron, tartaric acid, calcium, zinc, phosphorous, vitamin A, thiamine, minerals, niacin, potassium, vitamin C and manganese. In Malayalam it is called "Swarnapathry" meaning '[the tree with] golden leaves'. Star apple is another example of a plant that can have many uses from rind to seed. It has spread to the lowlands of Central America and is now is grown throughout the tropics, including Southeast Asia. Star apple tree—leaves; Star apple varieties ; Star apple health benefits and nutrition value; Star apple recipes; Star Apple Whip; Creamy Sweety Star Apple; Star apple. Proximity Amount % DV Water 82.05 g N/D Energy 67.2 Kcal N/D Protein 1.52 g 3.04% Ash 0 These articles contain the health benefits of Agbalumo (African star apple). • Tonic: Infusion of the bark is tonic and refreshing. Caimito is a great source of dietary fiber and hence the fruit is capable of keeping your digestive system in good health. That is because it is believed that star apple helps greatly to reduce the effects of fever on a person. Health Benefits: Medicinal Uses Based on Scientific Studies. It also eases digestion hence preventing constipation and bloating. In addition to this, however, it has been found that the leaves of the star apple plant possess insulin mimetic action that help to promote the clearance of glucose in blood. • In some countries, the fruit is used for diabetes. The top of the leaves are green and glossy, while the bottoms of the leaves are a golden color and covered with silky, fine hairs. Nutritional value of Star Apple Serving Size:100 g Calories 67.2 Kcal. Known to the Yorubas as Agbalumo , to the Igbos as Udara , and to the Hausas as Ciwoh , this amazing fruit (African Star Apple) has many benefits that would amaze you when compared to its size. Of course, it is already popular across Africa for its sweet-sour taste and gummy skin. Star Apple Surprising Health Benefits. Health Benefits of Udara/Agbalumo (African Star Apple) As with most fruits, it has low calorie because of its little fat content so it is definitely a healthy food. Seeds, leaves, bark, fruit. Just like every other fruit offered by nature, it has some wonderful health benefits. The regular consumption of star apple can definitely boost up your health in the following ways: Star apple improves your digestive health. Also in some parts of Nigeria the seeds are used to treat vaginaland skin infections 3. HEALTH BENEFITS; 1. It is native to the Greater Antilles and the West Indies. • Dried latex used as antihelminthic. 2. When these leaves matured, they impart a golden bronze color to the underside. Star Apple treats fever. Featured, Skin Care. Popular Posts. Chrysophyllum cainito is a tropical tree of the family Sapotaceae. A long-held belief by some Cubans is the leaf’s ability to treat certain cancers. 3. It may be red-purple, dark-purple, or pale-green. Star fruit is rich in Vitamin C, a water-soluble vitamin that is considered to be one of the best anti-oxidants for the body. How Star Apple is effective for various diseases is listed in repertory format. The star fruit can be round, oblate or ellipsoid 5-10cm in diameter. It gets rid of cough with just a few days. ) bark apple helps greatly to reduce the Effects of fever on a person more commonly known as is... Next Article how to Remove Hair Extension Glue from Hair reddish-brown silky on... 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